Did you know….
Over the years, pure coconut water has been used by doctors as an intravenous fluid, because it is completely compatible with the human body. Neat huh?
When I really want something besides water, this makes a great sub. (My kids will even drink it!)
Natrally sweet, and contains a ton of potassium (so it makes a great rehydrator after working out).
Read more about the great benifits of coconut water here.